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6843
Is this the right Selenium to take while on Iodine?
Forum:
Iodine Support & Discussion: Seaweed, Kelp, Lugols etc.
Is this the right Selenium to take w...
bjornbjorn
11 y
2,114
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Cross
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bjornbjorn
I just bought selenium in 200 mcg, I forgot to look at the type of selenium and when I did it says the ingredients are Selenium as Selenium Yeast. Is this okay to take while taking Iodine or do I need a different kind.
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Re: Is this the right Selenium to ta...
renfr
11 y
1,638
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renfr
This is a reply to
# 2,070,998
Any kind will do if absorbable, some prefer the best form which is se-methyl l-selenocysteine but natural selenium from brazil nuts is as good.
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Re: Is this the right Selenium to ta...
LaCorno
11 y
1,658
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LaCorno
This is a reply to
# 2,090,461
I take selenium methionine and I eat 4 or 5 Brazil nuts a day.
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