Started the cleanse last night - lemon drink instead of dinner, tea. I'm currently waiting for the SWF (Salt-Water-Flush) to start working this morning.

This will be my 3rd cleanse in about 5 years. I'm long overdue. I've put a lot of toxins into my body the last couple years since my last cleanse. I think this is going to be a tough but good one. Might extend it beyond the 10 days if I'm feeling up to it.

So, if anyone is out there that's thinking of starting, or if anyone is already on it, post your progress.

Thanks