Hi mary88,
Are you on a fast during the time you are drinking the pb shakes? PB shake are for cleansing the digestive track, mainly the small intestines. They are not for loosing weight.
You need to rethink your strategy for loosing weight.
Propaul
Hi mary88,
Just a word of encouragement! The success of P&B shakes is very dependent on the diet at the time. I, personally, go on a juice fast during my PBC cleanse. I found this to be more effective than just remaining on my usual diet, mostly vegetarian.
So the vegan diet you were on made the P&B shakes more effective.
Keep trying, you will suceed!
Propaul
Hi moontiger,
Depending on your body, PB shakes can be very constipating. In fact when I go on a PB cleanse I do not have any BM so I always resort to daily enemas to have them.
The Master Cleanse system require SWF because the inventor of this cleanse did not like enemas. The idea of this cleanse is to cleanse which requires have several BMs daily. The laxative tea recommended also adds to the elimination.
It seems that you are somewhat blocked and would be very uncomfortable. My suggestion is for you to take several deeps (large) enemas until your large intestines are empty. For details please read my blog titled "My challenge", link below.
Propaul
My challenge