Just a recommendation to watch out for some of these sites. I think many are a front for selling products. Everyday i see new people on the boards with candida, and they don't know what's good from what's not and that's who these people prey on. For example, I always enjoy the articles on Natural News, but I remember seeing one article recommending ThreeLac and i think those who know, know it is a fake product, or at least nothing other than regular probiotics (at an insane price), but that claims to cure candida but really doesn't. I know when I first started, I spent a ton of money on probiotics and supplements and I could have achieved the same results spending much much less. Companies set up sites like Natural News, making them appear to be something great, but are really just fronts. They do it in finance too, with the stock market. They'll publish articles on blogs or websites one thinks are legit, to help them move a stock.