nanaysdaughter
Today is my Day 1 OJ Fasting
Salt Flush Day 1
I drank the epsom salt water and chased it with pure orange juice. had my first BM a few minutes after that.
Feel so light and chirpy. :)
My mother is very supportive -- she juiced 8 oranges for me and strained it in a 900 ml jar.. for me to bring to work (its ideal to juice 1 orange every hour-- but I dont have that luxury in the office)...
The 8 oranges produced about 800 ml of juice, I just topped it up with 100 ml of distilled water to fill the jar to the rim.. I also have 800ml worth of distilled water in my water bottle.
agape,
ND
My blog here:
http://hilaw.wordpress.com/