http://www.youtube.com/watch?v=vTXSTGGRvKY


My own big issue has been adrenals. I went through a big "adrenal crash" recently and capsule vitamin C helped somewhat, mega dosing at about 18000 mgs spread out over the day. However, when I made my own liposomal C (much cheaper than buying) as detailed in the vid below, the improvment was dramatic. I have just started this protocol and have been drinking the whole 1 1/2 cup mixture each day, sipped on each hour. The capsule C caused me one bout of mild diarrhea at mega dose levels, but so far the liposomal C has had no bad effects at all, only wonderful ones.

http://www.youtube.com/watch?v=SeU--wadrMY&list=LLxajAHGqyBDV6Zt1DaocdOA&feat...


I just thought everyone should see that 60 Minute vid in case it might help anyone.

When making the liposomal C with standard ascorbic acid I did notice it was hard to get my urine ph to the recommended 7+ level, so will be using sodium ascorbate as is usually in commerical products.

Btw the lechithin from soy, used in the liposomal recipe, concerns people who have bad reactions to soy. I know from personal experience that if I took a harmless sounding supplement and it had, for ex., soy in the capsule (soft gels are especially likely to have hidden soy in thelm), I would feel like I hadn't taken my Armour thyroid medication. Soy is bad for the thyroid and I think far from a health food.

However, the soy lecithin, per my research and experience, will not bother the thyroid at all.