Hi everyone,

I just wanted to drop a quick note about my maintenance flush since it's been several years since I posted. I haven't forgotten about the Liver Flush and I'm a firm believer of it's therapeutic uses. The reason I performed my first flush after about 2 years of having not done any flushes was because I was developing allergy symptoms. Specifically a stuffed up nose for no reason.

I live in an area where almost everyone has allergies to the pollen/pollution in the air, South Bay area in Northern California. I'm the only person in my family who doesn't have seasonal allergies. I can only remember one season in my life when I was around 20 when I did develop allergies and was prescribed Allegra and Flonase for it. That was just a fluke season because I haven't taken anything since for allergies.

I moved away for about 6 years and about 1.5yrs ago I moved back and just recently I started to develop a persistent stuffy nose. From past experience with a series of 20+ flushes, I know that a stuffed nose is usually a sign that something is stuck and bile flow isn't optimal. So I decided to do another flush. It's been a few years since and I've been wanting to do a maintenance flush but have been putting it off because having to fast in combination with the clearing of the digestive tract, and not to mention the recovery time involved, is just tough on me.

Yesterday was my flush day. No special pre flush prep done. I had just plain salad greens mixed with kimchi for brunch, 4-6pm Salt water flush (SWF), 6-8pm SWF, 10pm OO (Olive-Oil) + lemon juice, 6-8am SWF, 8-10am SWF. I've replaced the Epsom Salt flush with the salt water flush since I couldn't stand the taste of ES anymore, and I find that the SWF (Salt-Water-Flush) works well as long as I drink an additional 20oz of fresh water after ingesting the 32oz of salt water. The results were several pea sized stones. I wish I had pictures to share but I quit taking the pictures after the big stones came out. Here are the stones from 2006.




That same evening I was back to eating cookies and pop tarts. Today I had two bratwursts. Life is back to normal. No stuffy nose.