Soy Wake Up Call #1

A 1991 study found that eating only 2 TBL/day of roasted and pickled soybeans for 3 months to healthy adults who were receiving adequate Iodine in their diet caused thyroid suppression with symptoms of malaise, constipation, sleepiness, and goiters (Nippon Naibunpi Gakkai Zasshi 1991, 767: 622-629)!

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170 Scientific Reasons to Lose the Soy in Your Diet
http://www.thehealthyhomeeconomist.com/170-scientific-reasons-to-lose-the-soy...


"Please note that fermented soy in small, condimental amounts as practiced in traditional Asian cultures is fine for those who have healthy thyroid function."