Fiber challenge - who's in? 
mollygibson
12 y
1,540
Lugol’s Iodine Free S&H
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Candida Detox
Mucoid plaque = Parasites = Candida
Remove them all!
So has anyone else had a hard time getting enough fiber on the candida diet? As I don't eat any grains, this can be difficult - read, a LOT of veggies.
But fiber is essential for elimination, which is essential for getting rid of candida.
So I am challenging myself to eat 30 grams of fiber every day for the next week - that means I am going to have to get creative with the veggies!
Who is in?- Re: Fiber challenge - who's in? Geoff1981
12 y
1,582
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Candida Detox
Mucoid plaque = Parasites = Candida
Remove them all!
- Re: Fiber challenge - who's in? mollygibson
12 y
1,416
MoreThis is a reply to # 1,985,718I am not sure about mung beans, lentils have more carbs then I want as I am starving the candida as much as possible. Will look into the mung beans :)
- Re: Fiber challenge - who's in? Geoff1981
12 y
1,485
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Candida Detox
Mucoid plaque = Parasites = Candida
Remove them all!
This is a reply to # 1,985,720Okay, that may be true. If in doubt, it's perhaps best if you leave them out.
By the way, I should have written split mung beans, which are often used as the basis of Indian mung dahl soup.
Best of luck with your challenge!- Re: Fiber challenge - who's in? mollygibson 12 y 1,455
- Re: Fiber challenge - who's in? Geoff1981
12 y
1,485
- Re: Fiber challenge - who's in? mollygibson
12 y
1,416
- Re: Fiber challenge - who's in? Pokermaniac
12 y
1,476
This is a reply to # 1,985,624"But fiber is essential for elimination, which is essential for getting rid of candida." - this is not true, fiber give you fermentation as you have little or no stomach acid, thats why little or no b. rice, white rice could be better or millet (3% fiber).
- Re: Fiber challenge - who's in? mollygibson
12 y
1,428
This is a reply to # 1,985,819It sure helps me - otherwise I can't get rid of the stuff and get constipated. My detox symptoms are much better when I get enough fiber. And white rice would make me extremely sick as it directly feeds candida! But we all have different bodies, and have to do what works for us. Good luck!
- Re: Fiber challenge - who's in? mollygibson
12 y
1,428
- Re: Fiber challenge - who's in? Geoff1981
12 y
1,582
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