"Firstly my body gets more tense and curls up"


Have you ever been in a situation where you're with someone who gets really scared and they clench your hand or your arm? That's what your muscles are doing throughout your body. They are doing this because you are stuck in fight or flight.

This is coming from someone who has a lifetime's supply of magnesium supplements stashed in a box.

Are you experiencing any heart rhythm symptoms ?
That's one symptom of low magnesium.

I earth at least 20 hours a day. I've often seen grounding wires that have all 3 prongs made out of metal. Mine only have the grounding prong, or the other two prongs are plastic. I've often wondered if the 3 metal ones do carry AC.
My sleep is wonderful and my skin looks great.

Hello,
I have had chronic fatigue for almost 2 years, that's where i started earthing all night long with little improvements in the overall feeling the next day. A month ago I tested my mineral levels using a test called Oligoscan which revealed that i'm very low in magnesium, Iodine and silicon... Anyway when I started taking magnesium I felt 90% better in terms of energy and for the first time I had good night sleep.
The thing is that when I do earthing at night even if I take my magnesium I wake up ill and tired?!
Is it the same thing that happens to you. And why would earthing deplete Mg???Thank you

UPDATE!! : After my experience earthing overnight only depletes magnesium serum levels( Because Mg in blood in deposited in the tissues where it is most needed ). This is why I felt ill alfter earthing overnight. Anyhow I was supplementing with oral Magnesium (Bysglycinate and Citrate). While the only two ways to ensure magnesium supply is through IV or per rectum ( Visit dr sarah myhill website for more info ).
After correct Mg supplementation I had no more issues when earthing

I also found this study

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3154031/


UPDATE!! : After my experience earthing overnight only depletes magnesium serum levels( Because Mg in blood in deposited in the tissues where it is most needed ). This is why I felt ill alfter earthing overnight. Anyhow I was supplementing with oral Magnesium (Bysglycinate and Citrate). While the only two ways to ensure magnesium supply is through IV or per rectum ( Visit dr sarah myhill website for more info ).
After correct Mg supplementation I had no more issues when earthing

Hi
I can confirm from my experience that earthing depletes your magnesium levels. I am not sure why but that what happened to me when i earth myself overnight i wake up with this bad feeling all over me ( the feeling of low mg levels/ I know this feeling before i started earthing ). But the only difference is that i dont feel any pain in my adrenals Im a Chronic-Fatigue-Syndrome sufferer.
all the best wishes and by the way what is the best magnesium form and delivery system you are using?


UPDATE!! : After my experience earthing overnight only depletes magnesium serum levels( Because Mg in blood in deposited in the tissues where it is most needed ). This is why I felt ill alfter earthing overnight. Anyhow I was supplementing with oral Magnesium (Bysglycinate and Citrate). While the only two ways to ensure magnesium supply is through IV or per rectum ( Visit dr sarah myhill website for more info ).
After correct Mg supplementation I had no more issues when earthing