Adrenal Fatigue Recovery & Sex - Tin... 
Sherpa
12 y
3,476
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I am starting to rapidly recover. I have energy to go out. And I'm starting to meet people and date again.
It feels great (emotionally) but it seems a little bit hard on my body. It requires a bit of physical energy to go out and stay up late, deal with getting-to-know-you drama, etc. I've found that gentle-harmonious interactions with people are easy on the body and mind... and emotionally frustrating-upsetting ones are very intense on the body.
Question 1: The past two times I have engaged in sexua| activity, my body (particularly arms) start to tingle profusely. This persists for hours afterwards, until this next morning or day. I do not get similar effects from non-sexual physical exertion.Is this low blood pressure? Low cortisol? A bad sign I'm "overdoing it"? Anything I can do for it?
Question 2: Do you have any tips or advice on dating or sex while in AF recovery? For the time being, I have avoided orgasms during sexua| encounters as it seems to delete my energy much more intensely than pre-AF.
I'd love to hear your experiences of successful sex and dating while recovering from AF!
Thanks,
Sherpa
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- Re: Adrenal Fatigue Recovery & Sex -... Marie64
12 y
3,013
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Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
This is a reply to # 1,976,858Advertisement
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Hi Sherpa,
That is great news you are recovering. Well I really can't give you advice on dating...been married 30 years now. But I had the same issue as you with sex...I had to keep it real short and sweet and not even have an orgasm. I would get drained right away, not as bad now. To me it felt like the energy was sucked right out of me. The feeling in the arms I would get when ever I over did anything including sex. I always associated that with low cortisol. In fact if I took a little extra dose in the past of hydrocortiosne it calmed it down with in about 12-15 minutes. I do not rely on the hydrocortisone like I did in the past, but I am on a low daily dose and hoping to get lower soon.
Best to you,
Marie
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- Re: Adrenal Fatigue Recovery & Sex -... #152769
12 y
2,918
MoreThis is a reply to # 1,976,876don't push yourelf past your limits. just keep it as simple as that. as you continue to recover your problems will fade away.
in the meantime try these foods to strengthen your libido...
aspargus
oats
kelp/iodine
salt
fresh fruit or vegetable juices
raw oysters/clams
beef
high zinc foods like fish or pumpkin seeds
- Re: Adrenal Fatigue Recovery & Sex -... feo66
12 y
3,100
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
This is a reply to # 1,976,876Hi Sherpa,
Sex without the cllmax is a lot less draining. These folks promote sex without cllmax for everyone.
There is a lot of science behind it actually. There is a post-coital crash for even healthy people. And over time, due to the Coolidge Effect, cllmax actually pushes people apart.
I'll bet when you had sex without cllmax, you felt more snuggly aftterwards. It keeps oxytocin higher.
Whereas after cllmax, you don't really feel like being with the other person as much.
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Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
- Re: Adrenal Fatigue Recovery & Sex -... Sherpa
12 y
3,014
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
This is a reply to # 1,976,945For sure! I have been avoiding the orgasm as that REALLY drains me... and leaves dark circles under my eyes. Tantric sex energizes. But maybe too much... I still get the tingles. Probably pushing too far, too fast.
I am wondering what the tingling sensation is caused by exactly?... my best guess would be low blood pressure or something circulatory. Not sure. I just would like to address it intelligently if it were to come up again.
Whatever it is, its a sign of 'a little too much'...- Re: Adrenal Fatigue Recovery & Sex -... Blistering Fate
12 y
2,897
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
This is a reply to # 1,977,001Yeah definetely the dark circles thing its true and happens to me too. Its an odd marker, like your body depletes something with sexua| pleasure. Something that you had plenty of in the early years but I have nothing of that left. Im looking for how to restore that precious "etheric" energy... :( Or maybe its all about hormones and if we manage to get them optimal again you can enjoy life without too much worries. - Re: Adrenal Fatigue Recovery & Sex -... feo66
12 y
2,982
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
- Re: Adrenal Fatigue Recovery & Sex -... SeattleK
12 y
3,141
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
This is a reply to # 1,977,001Glad you brought this up - and glad to hear your recovering.
I get the tingling/numb feet and occasionally hands during sex also. Not all the time, but often. I have no idea what causes it, but my hunch is low blood pressure/low sodium. I also cramp really easily if I workout too hard or play sports etc. and I can't help but think they are related. So my bet is sodium, I am not sure though. I haven't looked into cortisol.
If you figure out what it is PLS post the solution. Thanks
- Re: Adrenal Fatigue Recovery & Sex -... Blistering Fate
12 y
2,897
- Re: Adrenal Fatigue Recovery & Sex -... Sherpa
12 y
3,009
This is a reply to # 1,976,945Wow, reuniting.info is an amazing site, Feo! It describes the slow, conscious kind of sexua| practices I naturally engage in... but with some amazing detail and insight into the details and benefits.
- Re: Adrenal Fatigue Recovery & Sex -... Sherpa
12 y
3,014
- Re: Adrenal Fatigue Recovery & Sex -... #152769
12 y
2,918
- Re: What range is considered low blo... Sherpa
12 y
2,927
This is a reply to # 1,976,858Advertisement
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Still got the tingling after a very active weekend (party, concert, drama, beach, exercise) and week.
I'm wondering if it low blood pressure.
My blood pressure range is:
Systolic - 116
Diastolic - 61
Is that "low" for AF?
I am taking licorice today... 900mg 2x a day.. to see if that alleviates symptoms.
- Re: Adrenal Fatigue Recovery & Sex -... Marie64
12 y
3,013
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