trampoline for lymph cleansing 
nanaysdaughter
12 y
2,102
I bounced 400 times this morning on a mini-trampoline.. in a few minutes.. I had to move my bowels..
will do this every morning as soon as I wake up..
what do you guys do for lymph cleansing?
- Re: trampoline for lymph cleansing Red20
12 y
2,077
MoreThis is a reply to # 1,974,992I bounce on a trampoline every morning also.
I really like it because it gets my blood pumping and wakes me up. - Re: trampoline for lymph cleansing plzchuckle
12 y
2,015
- Re: trampoline for lymph cleansing nanaysdaughter
12 y
2,122
This is a reply to # 1,975,148I walk daily with my dog for about 20 minutes.. tried a sitz bath last saturday.. but not sure if I did it correctly..
boiled some lemon grass and guava leaves on a pot of water...put 1/2 the boiled water on the tub.. sat on it.. the other half I used to steam my both (am covered with blanket).. when the water gets cooler.. I add more of the boiled water.. stayed like that for 30 minutes..
will try to do this again tmrw. and probably walk longer at the nature reserve and try to walk barefoot in the grass..
oh by the way, finally after 2 weeks of being delayed.. my menstruation is just flowing nicely now.. though PMS still there...
bought fruits for the family's breakfast tomrw
- bananas
- papaya
- dragon fruit
- 10 navel oranges (no more pomelos)
for dinner tmrw, I will have
grated zucinni with fresh sauce made from capsicum and roma tomatoes (will blend it)..w
will prob take some video clips as we are heading to the local market tomorrow to buy my favorite fruits (nut usually available in groceries)
- soursop
- mangosteen
Happy Friday everyone!
More
- Re: trampoline for lymph cleansing plzchuckle
12 y
2,082
This is a reply to # 1,975,465
ND, what you did is a sweat bath ... sitz bath is dunking your bottom in COLD water for up to 15 mins after a sweat bath.
Food looking good!!
~PC~
- Re: trampoline for lymph cleansing Mira528
12 y
2,205
This is a reply to # 1,975,465I want to come to your house to taste all the yummy fruit! I'd love to see pictures.
Dry skin brushing is great, which PLZ already mentioned. I do it just about every day (when I remember). It will make your skin nice and soft.
- Re: trampoline for lymph cleansing plzchuckle
12 y
2,082
- Re: trampoline for lymph cleansing nanaysdaughter
12 y
2,122
- Re: trampoline for lymph cleansing Mira528
12 y
2,269
- Re: trampoline for lymph cleansing nanaysdaughter
12 y
2,067
This is a reply to # 1,975,272what is a chi machine and inversion table? like you really stand on your head?
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Re: trampoline for lymph cleansing Red20
12 y
2,419
- Re: trampoline for lymph cleansing Mira528
12 y
2,163
This is a reply to # 1,975,618Yes it is, I love it. I researched it and bought a Teeter Hang-ups. It's really well made.
The first picture in this link looks like the chi vitalizer machine I have. You can google search "chi machine" to see other ones.
http://www.jdsorientalhealthsupply.com/catalog/item/1699449/1224573.htm
- Re: trampoline for lymph cleansing Mira528
12 y
2,163
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- Re: trampoline for lymph cleansing nanaysdaughter
12 y
2,067
- Re: trampoline for lymph cleansing MH 108
12 y
2,154
This is a reply to # 1,974,992A real trampoline is GREAT, I have never tried a mini tramp that I liked......all children love a good trampoline and many kids will start jumping before they start walking.
The old video education on mini trampolines most likely was a method to sell them and I must admit, the old Utah (fat belly) teacher could use the mini trampoline quite impressivly....
Most adults can't use a trampoline, swing or do any activity that turns the body around and around or their internaly waste becomes too much for the blood stream and they either puke or pass out or both.
Using a trampoline wisely helps the stangnated body restore to circulation when proper diet is included in the program and naturally removing the rock from the body and the parasites as well as the dental metals is a must do.
Those that have room fr a normal size 12 foot or larger trampoline are far better off that the closet size models.
My self, I prefer a good leg shaker (chi machine)
MH
- Re: trampoline for lymph cleansing Red20
12 y
2,077
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