"weight loss and living to 100 years of age"


Hi everyone,
I like this person's approach. And there is a little tidbit in there, a rough gem, that many people might find worth checking out.


It concerns what to do about excess folds of skin that one might be left with, after losing a lot of weight--So, this might be something worth sharing, if you know people for whom this is a concern. I might link this post to the fasting for weight loss forum.


You'll have to read the letter to discover the tidbit. But I think you'll enjoy it! Isn't it always uplifting to be among like minded others, who know the "incredible lightness of being" (pardon the phrase-lifting) that is a direct consequence of water fasting==when it's done with intelligence and patience?


http://www.jimbernard.org/gpage10.html


Chiron