Thanks for your reply Doc. I am about 80/20 too, but my 80/20 is different than yours. My 80 is raw/cooked healthy food and my 20 is bad junk food like Pepsi, Sugar products etc.;) I hope to get where you are some day. I'm surprised that I am not a diabetic considering the way I eat sometimes. About a month ago I went to one of those mini clinics at a CVS pharmacy to get checked for diabetes as I wanted to be sure. They say a lot of people walk around with it and don't know. They did an A1C test and told me with a test result of 5.3 that I was far from being a diabetic. I was very surprised. While I thought there was a good chance that I was not diabetic, I honestly was expecting the number to be a lot worse due to that 20 percent that I told you about. It has got to be God's mercy on me.

In spite of not being a diabetic, I found the video very inspirational. I listened to it again tonight. I am seriously thinking of taking a 30 day raw food challenge myself. If I listen to it again I am sure it will inspire me to do it. If these people lasted 30 days on raw food so can I. I might have to listen to the video every day of the 30 days to stick with it though. ;)