I have been having lot of digestive problems over the last few years. I have also been reading 108 pages and other diets info, such as paleo and more ancient diets. I have found that i experience cleansing and MH preaches so much about oranges and orange juice as cleansing agents. Is it the vitamin c in the oranges, or what is it about the oranges that are so good. I want to believe that simple eating oranges and drinkin orange juice will help me because it seems like the most natural way that nature had intended us to return to health. I have been thinking about a liver flush and will so one, but that doesn't seem very natural to me either. It seems as though if we humans ate a certain food, perhaps oranges, that we should return to health. So just what is it about these fruits that help us to much?