http://www.sciencedaily.com/releases/2012/03/120327215951.htm
Herbal preparations of thyme could be more effective at treating skin acne than prescription creams, according to research recently presented at the Society for General Microbiology's Spring Conference in Dublin. Further clinical testing could lead to an effective, gentler treatment for the skin condition.
Researchers from Leeds Metropolitan University tested the effect of thyme, marigold and myrrh tinctures on Propionibacterium acnes -- the bacterium that causes acne by infecting skin pores and forming spots, which range from white heads through to puss-filled cysts. The group found that while all the preparations were able to kill the bacterium after five minutes exposure, thyme was the most effective of the three. What's more, they discovered that thyme tincture had a greater antibacterial effect than standard concentrations of benzoyl peroxide -- the active ingredient in most anti-acne creams or washes.
Dr Margarita Gomez-Escalada who is leading the research project explained how tinctures are made from plants and herbs. "The plant material is steeped in alcohol for days or even weeks to prepare a tincture. This process draws out the active compounds from the plant. While thyme, marigold and myrrh are common herbal alternatives to standard antibacterial skin washes, this is the first study to demonstrate the effect they have on the bacterium that causes the infection leading to acne," she said. The researchers used a standard in vitro model that is used to test the effect of different substances applied to the skin. The effects of the tinctures were measured against an alcohol control -- proving their antibacterial action was not simply due to the sterilizing effect of the alcohol they are prepared in.
These initial findings pave the way for more research into the use of tinctures as a treatment for acne. "We now need to carry out further tests in conditions that mimic more closely the skin environment and work out at the molecular level how these tinctures are working. If thyme tincture is proven to be as clinically effective as our findings suggest, it may be a natural alternative to current treatments," explained Dr Gomez-Escalada.
A herbal treatment for acne would be very welcome news -- particularly for acne sufferers who experience skin sensitivity. "The problem with treatments containing benzoyl peroxide is the side-effects they are associated with," said Dr Gomez-Escalada. "A burning sensation and skin irritation are not uncommon. Herbal preparations are less harsh on the skin due to their anti-inflammatory properties while our results suggest they can be just as, if not more, effective than chemical treatments."
Thanks for the post. It comes really handy at this time.
I would like to try some thyme for my son's acne. How do you suggest I use it? Should I make a tincture out of it? Could you tell me how?
Yes, you can make a tincture from the leaf. It is pretty simple to do. Put some of the herb in to a glass jar. Cover the herbs with enough alcohol to cover them by about an inch. You can either use an alcohol like vodka or since this will be external use only you can also get by with rubbing alcohol. Put some wax paper over the mouth of the jar if you have metal lid so the alcohol does not contact the metal. Put the lid on and seal it well. Shake the jar several times a day for about 2 weeks. Then strain the liquid from the leaves. That's it.
To use moisten a cotton ball and gently scrub the problem areas a few times a day. The thyme extract will kill the bacteria that causes the acne.
Will the thyme powder work? I have some left from one of the formula.
Yes, powders can be used to make tinctures as well. The only differences are that you should only cover the powder with about a half of alcohol and shake the jar more often per day to keep the powder from settling and compacting.
How about thyme essential oil?
This can be used but there is an issue of how to dilute it. Essential oils are often irritating to the skin if used straight and hard to spread over large areas. In some cases I do have people use the thyme diluted in olive oil to help make application easier for fungal infections such as nail fungus or ringworm. For acne though olive oil would not be the best choice.
The oil may blend somewhat in an alcohol, but most alcohols also contain water, which the oils will not mix with. I guess you could add little yucca root extract as a surfactant so the oil will combine better.
Or maybe try a mixing the thyme oil in a little coconut oil, which is a surfactant in itself and will help strip the skin sebum.
For diluting essential oils, my favoriite oil is Aura Glow (Heritage Products). I also sometimes use V6. But they might be a bit heavy for the face. How about using a bit of jojoba oil?
In general, I find the essential oils absorb into the skin better when diluted in a carrier oil.
Jojoba "oil" is actually not an oil. It is a liquid wax. I generally don't use it myself as I find it just sits on the skin. But that would be a good carrier in this case as jojoba has a very similar structure to the skin's own sebum, but can help dissolve the skin's sebum.
Great! I'm going to try it. I'll try coconut oil first, since I have that on hand. The tea tree doesn't help their acne much, so we'll give the thyme a go.
Tea tree oil is OK, but again I think it is one of those over hyped things. I personally prefer eucalyptus oil or juniper berry oil to tea tree for infections.