vitamin c FLUSH questions 
#109287
12 y
6,979
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IMPORTANT UPDATE SINCE I FIRST POSTED ADDED BELOW
i've been posting here a lot lately so didnt want to bother anyone with questions about this, but im trying to do a vitamin c flush and, i don't know if i just have a really high tolerance due to illness, or whether i am doing it wrong...
i am using "100% pure vitamin c powder" in the form of "ascorbic acid" (that's all the label says, no l- prefix or mention of calcium or sodium etc)...
i started off with 2 grams in just a little bit of water (and, because i was worried about the effect of the vitamin c powder on my /teeth/, i followed that and each dose of vitamin c, with /swishing/ (not swallowing) baking soda in hopes to neutralize any acid effect on my teeth... do you think that the baking soda swishing, could be interfering with the vitamin c that i'm drinking?)
i continued with 2 grams every 15 minutes... after 4 doses i started taking 4 grams each time...
after 4 more doses of 4 grams, i went up to 8 grams each time...
i am needing about 8oz water with each dose to handle that much vitamin c - too much? or not enough?
i am on my 4th dose now of 8 grams, and i believe i am up to ...88 grams total.
i understand some people get quite high, but i am worried because so far i dont even feel like anything's happening (except that im getting really bad heartburn and, whether its from the vitamin c OR the straight up baking soda in my mouth [?] my mouth feels RAW ...UPDATE SINCE I POSTED THIS: i dont know if i used the wrong kind of vitamin c or, what i did wrong, but i burned my insides so badly, it's felt like acid was eating thru me, and it's making me VOMIT REPEATEDLY, i am praying for relief and that i havent done permanent damage! ...i dont know if i used the wrong vitamin c or what i did wrong but, to anyone considering to do a vitamin c flush PLEASE BE CAREFUL...)
i just want to ask in case anyone's experienced with this, am i doing it wrong?
and... if i finally go to the bathroom, but not at first to the degree described in the tutorials i've read (my digestion was definitely sluggish, but i did go to the bathroom BEFORE starting this, so hopefully there should not be a blockage), should i keep going with my dose and when do i stop (or reduce to my maintenance dosage)?
thank you all for your wisdom and for helping me always thru my many, many health trials...
- Re: vitamin c FLUSH questions #29203
12 y
6,751
This is a reply to # 1,936,384
You can make sodium ascorbate by mixing one teaspoon of ascorbic acid with a quarter to a half teaspoon of baking soda in a small amount of water. Wait until it stops fizzing and then add enough water to make a cup or so, and drink. This will provide 4 grams of sodium ascorbate. Dr. Gerard F. Judd wrote of this mixture: "This is about 1000 x as soluble as C, and is more reactive towards antibody and connective tissue construction and viral destruction."
I'm using this several times a day myself (as part of my approach to heal my gum condition), last night I reached "bowel tolerance" with diarrhea, which is a sign of how high I ought to go with this. Not a sign to stop using it!
- Re: vitamin c FLUSH questions #109287
12 y
6,679
This is a reply to # 1,939,019
i used sodium ascorbate because that was the type instructed on several tutorials
...i did use baking soda in my mouth after each dose but, (the only reason why i didnt add baking soda to the ascorbate, itself is because) it was my understanding that ascorbate plus baking soda would make something analagous to "est*r-c"/buffered c, and i had thought that "buffered c" has an affinity for different issues in the body and that it might not be as effective...
............i don't think i mentioned that i wanted to stop just because i had to run to the bathroom,
i'm not saying that - but my problem was not just a little running to the bathroom ...that continued for TWO DAYS of constant bathroom visits,
but much worse happened: SEVERE VOMITING for days, unbearable burning (BEYOND heartburn, different and worse!) of my esophagus that, i thought i was going to be DEAD, and inability to eat, drink, or swallow for days, even with taking 6 capsules worth of mastic gum powder daily, which has always has helped me thru even the worst bouts of heartburn i've had in my life, and i've had many, and i may have sustained PERMANENT DAMAGE to my esophagus, that (i will have to have an endoscopy) may put me at risk, GOD FORBID, for esophageal cancer now
...i don't know why my experience was so bad, but i would warn people against this, please consider before doing this... if i ever did this again, i would make sure to mix the baking soda into the solution, and i would pay attention with every single dose, whether i was starting to feel raw thru the tissues of my throat or chest and stop immediately at the slightest sign--
AND make sure u have a bottle of pepto bismol - i was without it, so i dont know if it would have made a dent at all in the agonizing burning in my chest, but all i know is, that hellish night i would have given anything to've had some to try!
everyone please be careful ...god bless!
- Re: vitamin c FLUSH questions Wondergirl77
12 y
6,411
This is a reply to # 1,940,427
Sorry you had such a bad experience. If you mix the baking soda into the ascorbic acid, I'm sure you'll be fine. This is what Linus Pauling did and he lived into his nineties!- Re: vitamin c FLUSH questions #109287
12 y
6,635
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
Cleanse the Liver in 9 Days
Feel great again!
This is a reply to # 1,940,451hi jennifer, thanks for taking the time to help with my post :)
...would you happen to know if i can use potassium bicarbonate to make potassium ascorbate (or as a second choice, could i use maybe magnesium to make magnesium ascorbate, or some other buffering substance) instead of sodium bicarbonate ("baking soda")?
and any idea how much of these i would need to use, in ratio to the amount of ascorbate i'm using? could i use equal amounts? (would that be safe, with potassium?)
(for vitamin c, i'm aiming to use 60 grams, as a starting point...)
this stuff is so confusing for me... i'm not good with conversions and such things :) thanks for everyone's help!
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- Re: vitamin c FLUSH questions Wondergirl77
12 y
6,579
This is a reply to # 1,941,920
60 grams of vitamin C? Don't you mean 6 grams? 6 grams is 6,000 mg of C. 60 grams is 60,000! I never heard of anyone taking such a high dose.
No, sorry, I have no experience with those other forms of ascorbate, only sodium ascorbate and calcium ascorbate.
I'm not sure what your issue is with sodium ascorbate. It's the form most often recommended by the vitamin C experts. Anyway, hope someone else here can help you!- Re: vitamin c FLUSH questions #109287
12 y
6,632
This is a reply to # 1,942,003hi :) yep, believe it or not, 6*0* grams - when i was doing the vitamin c flush for the first time, i got up SO high before i got the signal that my body had reached tolerance, im not even going to mention the number, but 60 is only a fraction of it ...i'll keep looking for information - thanks for helping out with my post :)
- Re: vitamin c FLUSH questions Wondergirl77
12 y
6,444
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This is a reply to # 1,942,692
Whew, that's high alright! Thanks for sharing and hope you're doing better.
I've recently started taking sodium ascorbate with MSM which is supposed to ramp up the absorption and utilization of the C by a huge amount.- Re: vitamin c FLUSH questions #109287
12 y
6,652
MoreThis is a reply to # 1,942,869(before i say anything else, i must apologize for spelling your name wrong, with two n's! i didn't notice, only one n!) thanks for that tip, jenifer, that's very useful! that's why this community is so wonderful, people like you sharing information and helping each other out! god bless~
- Re: vitamin c FLUSH questions Wondergirl77
12 y
6,528
This is a reply to # 1,942,897
Welcome, and thanks for noticing the one "n"!
I learned that about MSM and vitamin C from a health consultant. One teaspoon sodium ascorbate with one teaspoon MSM in water, once or twice a day. I'm doing this and I can feel the difference. Just took it, in fact.
He also said:
"This will make anyone a superman or superwoman.
The chelation effect is very good so I need to make sure I take a good quality multi mineral to make up for the chelation effects of the C.
Anyone with root canal work would find this ample compensation for inflammation delivered to the body.
To increase the effects of vitamin C, we can reduce our sugars as glucose battles with vitamin C for access to our cells."
Bless you too - Jenifer
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- Re: vitamin c FLUSH questions Wondergirl77
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- Re: vitamin c FLUSH questions #109287
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- Re: vitamin c FLUSH questions Wondergirl77
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- Re: vitamin c FLUSH questions #109287
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- Re: vitamin c FLUSH questions Wondergirl77
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- Re: vitamin c FLUSH questions #109287
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- Re: vitamin c FLUSH questions Wondergirl77
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- Re: vitamin c FLUSH questions #109287
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- Re: vitamin c FLUSH questions #29203
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