Lymph drains into the circulatory system, so helping the liver detox will help probably too. There are herbal combinations for lymph as well as liver. Vogel and Herb Pharm are two very good companies for herbal products, so is Planetary herbals.

Also, dry brushing.

http://www.intentonchange.com/Lymph.html



http://www.livestrong.com/article/137715-how-detox-lymphatic-system/

if you dont change, neither will your health. that includes what you believe.

the basics are to get the bad stuff out and the good stuff in. this is no overnight cure as the body takes time to adjust and heal.

1 - oxygen. try out some Oxypowder .

2 - water. go to http://www.watercure2.com
and understand the causes, actions and cure for dehydration.

3 - cleanse through flushing, fasting, juicing and clean raw food. herbs are a big help.

4 - iodine. at least 100mg a day. dont forget the selenium and boron.

those are the basics to thrive. you also must sweat every day(i told you a change was in order). but mainly, trust yourself and have patience. youre not going to try something one day and everything be fixed the next. it took a half a century to get where you are at. it took me ten years to figure all of the above out and i STILL make gains in my health and well being.

realize there is something fundamentally wrong with a person being sick and used up in the prime of their life. you probably have forgotten what healthy feels like. change what youre doing and you will get a lot of that back, maybe more than you ever head since bad food and air and water have been with us for a while.

and finally, its what you do every day that creates your health. that would make a good refrigerator magnet. thats the air you breath, the water you drink, the food you eat, the stuff you put on your skin(same as eating it), the stuff in your clothes, the fumes in traffic, the light that comes in your eyes, the images that fill your mind, the words that you hear and utter - those things got you here. those things can get you out if you change them for the better. as much as you can, obey nature. be smart. be bold. circulation is life. a rebounder wouldnt hurt a thing. you can also move lymph with a cold sitz bath. most people let comfort be their guide throughout the day. thats how you got sick. if you find yourself uncomfortable, you may be on the right track. most people dont know what good health feels like so when they do encounter it, it feels strange and scares them or makes them think they are doing themselves harm. beware these pitfalls.

be well

For immediate relieve you can use Turmeric, best to get the mix sold as C3. But you can do all that yourself by using it in food and cooking NON irradiated Turmeric with freshly cracked black pepper.
http://www.iherb.com/Doctor-s-Best-Best-Curcumin-C3-Complex-500-mg-120-Capsul...


Second thing is Silver as in Colloidal Silver , third is Horsetail and Nettle properly made..

So for immediate relieve you need these four items:
- Turmeric properly extracted
- Colloidal Silver
- Horsetail and Nettle

After that, there are many options. some:

- Colostrum http://www.iherb.com/Colostrum?l=ja

Highly effective if certain infections are causing it
- Foot Detox - //www.curezone.org/forums/fm.asp?i=1080221#i

- Hanging upside down unblocks, so do rebounders

You can try a Sauna, if you overheat instead of sweat then look into chelation since Mercury in Lymph will cause overheating vs sweating..