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I hope this information answers your questions.
Water
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[FAQ] Healing Cleanse: Liver/Gallbladder... working file thread:
//www.curezone.org/forums/am.asp?i=1617299
Unyquity's Suggested Flush - At the very MINIMUM do a week’s work of preparing your liver to be flushed. Read all the various options and reasons here
Dr. Schulze ’s 5 Day Liver Cleanse is an EXCELLENT way to prepare your liver for a big flush!
coffee enemas daily are more beneficial than you can likely imagine.
Cleansing your colon simultaneously or before is essential (think of it...95% of every drop of water you ingests has to seep through decades worth of toxins built up in your colon, then that water is assimilated through the portal vein and goes directly to the liver. How can you expect your liver to clean itself when you're throwing toxins at it 24 hours a day? And if you're not having a normal/natural 3+ bms daily, the liver will be knowing that anything it releases will be stuck in the digestive tract for long enough for it to assimilate into the bloodstream...which stresses the liver INCREDIBLY. If you were a liver, would you dump 10 years of toxins into the digestive tract, so you could then deal with detoxing the blood from 10 years of toxins in ONE DAY?! I think not (you'd be a very stupid liver if you did that, eh?).
Bottom line - only allopathic and alternative practitioners look at the body as though it can be cleansed/healed "one separate organ at a time" - they've already proven (by practicing on US) that doesn't work. Why would we try to do it the same way they've proven doesn't work!?
On the day of the flush, eat light/no fat (and nothing that triggers the liver to release bile) - I prefer juices only after about 2pm.
Before going to bed, brew one or two
coffee enemas to be used the next day, and put your colander by the toilet (and your stethoscope by your bed).
Right before you go to bed, ingest 1/2-2/3 cup of olive oil and 1/2-2/3 cup of lemon, lime or grapefruit juice (mixed or separate). Since Ginger is a cholagogue (increases the flow of bile) AND the strongest anti-nausea herb on the planet (other than cannabis), I
always mix 2T of ginger juice with the olive oil. (I prefer to keep the oil & citrus separate...but that's only a personal "taste" preference). You can just throw a big 'thumb sized' piece of ginger root in the blender with the olive oil, but you'll want to strain out the pulp (so be sure to add extra oil for that which will stay in the blender and that ends up in the pulp). I always keep a jar of ginger juice in the freezer, so I can thaw some whenever I need it when I'm doing liver work. If you're worried about nausea, then take 'something ginger' to be with you...a couple of cups of ginger tea, crystallized ginger, a piece of ginger root, whatever.
Drink the oil/ginger/citrus and head to bed immediately...and be sure to enjoy the 'liver symphony' via your stethoscope!
Next morning, use the bathroom 'as usual' (be sure to use the colander if you're going to have any bowel activity), take a few minutes to wake up, have a bite to eat or some juice (if you desire), and then do a
coffee enema (expelling into the colander). Sometime in the late afternoon/early evening, do another coffee enema.
Dr. Schulze NEVER suggested doing a "cold"
Liver Flush - he ALWAYS supported each healing and cleansing protocol completely (juices/juice-fasting to give the body more energy & support, natural herbs to help assist/cleanse the liver, ginger to alleviate nausea and increase bile flow, herbal tea to help digestion, foot reflexology & castor oil packs to support & cleanse/heal the liver, and IF#1/IF#2 to absorb toxins and ensure everything released from the liver was eliminated from the digestive tract effectively). By doing this, he flushed 1,000's of livers successfully, and never had anyone get a stone stuck.