Hi Hv

Well you learn something every day. I didn't know coconut oil contained high amounts of iodine.

I'm hypothyroid and use it for frying, roasting etc. I was also going to add Black-Walnut hull powder to my adrenal/thyroid mix. I have one kelp tab a day at the moment which i'm replacing with the Black-Walnut when finished. Going to add 1oz to 4oz licorice and 4oz Gynostemma, plus 1oz of astragulas, macca, schizandra, ashwagandha, Suma, my normal adrenal/thyroid adaptogen mix.
I also take alfalfa powder and amla and acerola seperate. By the way mixing amla and acerola together is not good, goes clumpy. Is this ok. I'm on 3 60mg Armour a day and want to come off over 3 years. Tried before and just get cramps and symptoms come back. So going to take it really really slow this time.
I'm going to take tyrosine as well, and i take bee pollen too, plus vits, zinc, selenium, b vits etc

Any thing else i could add to wean myself off armour and get thyroid working again?
I also plan to start on the lecithin and milk thistle again for liver regeneration for couple months, then turmeric.
Thanks