I have been bloated and constipated for over 2 years now, during this time though my Acne hasn't been all that bad. A week ago i started eating coconut oil, i didn't start slow i had quite abit each day. A week on and i have started getting Acne again and even places i didn't used to get it.

Could coconut oil cause a detox like this? I really want to sort my body out and i want to give up on the coconut oil because of me breaking out but the thought that it could just be cleaning me out makes me think to keep going but just cut down on it to maybe one teaspoon a day for now. The fact that i have been struggling to go to the toilet, could it jut mean that it is clearing out all the crap that has been storing for ages?