Can you get down just a little apple cider vinegar in water?
Try that...just put a tsp of acv in a glass of water and try sipping it
a little bit....also if you have even peppermint candy...or anything
peppermint in the house...try that.

As a last resort...if you have Emetrol or the Equate equivilant from
Walmart in the house....a tiny sip of that every couple of minutes will
settle it down for sure.

Also put a very cold...wet wash cloth on your throat....

Let me know if any of this helps or not.

For food poisoning, I would take activated charcoal (bentonite). Several doses, or a pretty large dose. Charcoal will absorb any bacteria/toxins and should also stop the runs. You need a lot of water with the charcoal. If you don't have a health food store (bentonite would be best) then you should be able to find some sort of activated charcoal in a pharmacy, it is something people take with them when they travel to 3rd world countries for food poisoning and its resulting diarrhea.

The apple cider vinegar is a good idea too - make sure it's REAL apple cider vinegar. Heinz is just flavored regular vinegar. Bragg's and Spectrum are two brands that are real, they say raw with the mother on the bottle and are usually kinda cloudy.

I would take the charcoal first, wait 1/2 hour, then start taking the vinegar. Alternate the two, don't take them at the same time.

The most powerful thing is 6 drops of real lugol's in a glass of water, normally stops food poisoning in 3-5 minutes.

Next would be oregano oil, take 1 pure drop in an empty capsule and will do wonders.

MH