Is Yoga Best Exercise for Stress ? 
Federer
13 y
1,342
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Hi all....
I hope that you will be good in health . I have to ask from you people that Is yoga helpful in stress . I had heard that about it but not sure. That is why i have come here to know about it . Thanks- Re: Is Yoga Best Exercise for Stress... andersonjohn13
9 y
633
This is a reply to # 1,873,471Yes what you hear is been correct.Definitely, Yoga is helpful for health. You can also called yoga as one of the alternative medicine for stress reduction, improving fitness & helps for chronic disease such as heart disease and high blood pressure.
- Re: Is Yoga Best Exercise for Stress... andersonjohn13
9 y
633
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