hey guys..
well,to start thingsoff...i did a SWF (Salt-Water-Flush) a few months back...and while i hear compliments on how it cleaned up their systems etc...i experienced the contary... yeah so wheni did my 1st flush...i had several eliminations....and after a few days i noticed, i am now unable to get the urge to defecate anymore... and so with the thinking that maybe i am still backed up..i did the SWF (Salt-Water-Flush) on 2 more occasions.... and when i still am unable to get the urge to defecate..
i knew smthn was wrong so i started looking for
alternative treatments and then stumbled upon the idea that maybe SWF (Salt-Water-Flush) killed intestinal flora...and after several months of working out on healng gut flora and asking expert opinions, i now realise thats 100% not the case...

so at this point i decided to trace my steps back and read that flushing the colon of any sort could lead to a electrolyte imbalance...-that is potassium,etc...since i only ever concentrated on magnesium, i knew this could be the reason why i am unable to get an urge...

so with good researching on electrolytes etc....

i am unable to find what to do POST-SWF.... thus i would really like your help on what one should do after swf and if you help had problems with inadequate urge to defecate before, how did you solve it...
pls help
much appreciated.
:)