Hello everybody;

I am on day 3 of 110 day juice feast. It is my second time . First juice feast I did back in July, for only 30 days but man, it was the best experience ever, and I promised myself that I will do it at least once a year.I felt so light to my stomach, and clarity of mind is incredible, and also recovery time - I slept only few hours a night but my sleep was so deep and hard - I do not remember ever sleeping so hard. I know now that if we go to sleep on full stomach , we wake up several times a night, even not realizing and we may luck REM sleep. This was probably my case. But it was the time that I was taking few summer classes and had full time job and a newborn with wife.And I succeeded.
First time is the most difficult because you do not know what to expect. At first, I did not plan anything - how many days or what kind a juice. I took one day at a time. and i was happy with each day. I lost 36 pounds total.( still have some weight to loose) About day 24 i started to have terrible cravings for food - especially for sushi. I struggled for next 6 days and than I broke it. I indulged into food. First it was mostly raw. later all kinds, but I was not able to eat a lot because I felt full. I tried to restart juice feast few times - was able to stay 1 or 2 days and than gave up. Mostly because everybody around me was eating. But now since last 3 days I am on my way again. This time I am going for 110 days. It is all planned. I know the the routine now. I usually make 8 - 9 liters of juice and have it for 2 -3 days. Otherwise it is impossible. I only drink juice and water- no coffee . First time I had terrible withdrawal symptoms - head ache - but very dull , for a few days. Now everything looks good. Yesterday little bit of head ache but it is bearable. At first I drink fruit juice but after few days I really have taste for veggie juice - tomatoes, cucumbers, celery, red peppers, red beet and ginger and cayenne. I am going to post every few days because I know it helps when we connect with other people in similar situation.