Aches and pains including joint pains are quite common during a fast, so nothing to be overly concerned about. They come and go as they please as symptoms of detox.

Shelton has this to say concerning this problem........

"Besides pains in the back, usually in the lower spine, there frequently develop in the early days of the fast, pains in the hips, pains at the base of the skull and aching in the limbs, particularly in the joints. These pains and aches are often very annoying, but seldom last more than one or two days. They develop chiefly at night and cease during the day".
http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.ch28.htm


In my experience, and although Shelton has said they only last a day or two, they can last much longer these days as we are more toxemic now than they were in his day.

Chrisb1

I was looking for this and made a account to say it is a part of healing. I then heard this way before (about body pain in certain areas) and tried fasting and it work but I stopped and now the challenge is more hard (not really), in the mind that is.

This my second day in with Water Fasting but.. I went to reup some water and brought a couple of meatless meals and some cherries and a couple mangos. I ate the mango, made me feel better but In my mind I know that the body stores food in all areas (mostly all). So tomorrow I am going to eat 2 meals between 7am-12pm and maybe something before 5pm, but thats it, only water and knowledge to feed me. The Follow day i will start back the fast because I know better, and it's going to be tough because I work at Mcdonalds but I changed my shift to 8am-4pm so it gives me time to sleep and heal.

Sleeping is part of the healing, feeling light headed, and as of now I feel my body tingling like things is releasing from the arms, legs and the leg pain I thought came from work.

Keep going man, we going to make the shifts before August and October. Look up the meaning of august (etymology) and August.