Kefir = gassy? 
aperfectcircle
13 y
2,004
Forgive the bluntness!
What does it usually mean when Kefir makes you bloated and quite gassy?- Re: Kefir = gassy? GrannyCat
13 y
1,869
This is a reply to # 1,837,088Milk or water kefir?
Homemade or storebought?
Just starting drinking it or been drinking it awhile?
If awhile, how long and how much?
My first guess would be intolerance to the Sugar or milk! OR it's a detox reaction.
My 2 cents for what it's worth! ;)
Marci
<>< - Re: Kefir = gassy? Hveragerthi
13 y
1,713
This is a reply to # 1,837,088
Forgive the bluntness!
What does it usually mean when Kefir makes you bloated and quite gassy?Try fermenting it longer to make sure all the fermentable sugars are used up.
- Re: Kefir = gassy? aperfectcircle
13 y
1,687
This is a reply to # 1,837,779Goat milk Kefir and water Kefir. Both have the same impact on me.
I will try fermenting it longer. Thanks!- Re: Kefir = gassy? GrannyCat
13 y
1,884
This is a reply to # 1,837,897Taste the water kefir often so you can rebottle it or drink it before it turns to vinegar!
I have milk kefir in the frig and it still ferments within about five days! SHEESH!
Marci
<><- Re: Kefir = gassy? surley
13 y
2,034
This is a reply to # 1,838,386
I've been letting my water kefir ferment for about five days and then leaving the strained kefir out for another few days so that when I drink it most of the Sugar is out and it's fizzy.Is that okay and the benefits are not compromised?
Thanks.
- Re: Kefir = gassy? GrannyCat
13 y
1,821
- Re: Kefir = gassy? GrannyCat
13 y
1,821
- Re: Kefir = gassy? surley
13 y
2,034
- Re: Kefir = gassy? GrannyCat
13 y
1,884
- Re: Kefir = gassy? aperfectcircle
13 y
1,687
- Re: Kefir = gassy? GrannyCat
13 y
1,869
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