Faith is a strange thing, because your belief will alter your life

these are the supplements that I am taking after 6 years of research and I am doing pretty good.

Raw Probiotic with 85 billion organism, by Garden of life.
take at least 3 caps on a empty stomach up to 3 times a day

Butyric Acid aka short chained fatty acid.
take 2 tabs after each meal (dont worry about the prop 65 warning, they are BS)

(Optional) Cat's Claw 5000 by NOW or any other brand you trust
(Optional) Astaxanthin 8 to 16mg per day on a full stomach
(Optional) Zero2Sixty by Oxylife 2 caps on a empty stomach
(Optional) 3 to 10grams of MSM along with vitamin C
(Optional) zinc picolate 50 to 100mg per day
(Optional) Vitamin D3 5000 to 10,000 iu per day
(Optional) Chlorella 3 to 6 grams per day

above supps will prolly work better if you go on a special diet but I eat everything I want to eat and still feel great

shawn,