Is your mouth free of all amalagams?

I have one small filling, but its non-metallic. I have eaten a lot of fish, salmon in particular. Also, is the lemon juice to help clean out your liver from all the fat? I get coldsores and lemon juice is a trigger, but this morning my under eyes seemed a lot puffier and more purple than usual...( i have not been using lemon).I understand that is a sign of sluggish liver? I forgot to mention my once not so bad rosecea is getting worse which is what prompted me into an anti-candida panic. I dont sleep well anyway...ugh, im so frustrated. Everything seems so complicated and interconnected...i'm only 36.. Im thinking of just going back to food an just eliminating Sugar and carbs. Is brown rice ok?