Hi guys! I haven't been on this forum in probably two months but I wanted to say hello and wish you all hope and healing!

I feel like I'm about 50% recovered from where I've been (housebound with advanced AF for 8 months). Im making gradual improvement daily. I went to the beach last week and felt like a normal person all day and although I'm not 100% yet I can see it and feel it and know that I'm headed for it. I make a trip over night to Tampa (3 hours away) and did really well.

I'm still pretty EMF sensitive so I'm not gonna go into details about what I'm doing to heal at this point. I promise to return when I'm fully healed to share as much as I can. For now, I will say that gradually and carefully integrating as much as I can from the natural healing forum and specifically ashwaghanda and Gupta amygdala retraining have been extremely important for me.

My plan now that I feel like I'm ready is to start coffee enemas. I've been colon cleansing with Dr Christophers Lower Bowel balance and IF2 for about two weeks and will continue that for a while.

Alright, that's all for now. Sending my peeps my love!

Beth