I know you all have been waiting with bated breath to find out about my poop so I thought I'd give you an update. Hooray!!!

I am currently having beautiful easy volumous poops 3x per day via 10 LBB's and 3 teaspoons of IF2 per day. I haven't figured out how to get 5 in because of how often I eat, but I'm satisfied. The first day of IF2 I had some mucoid plaque looking stuff, but I'm not sure if it was that. I haven't been poking around much over the past couple of days but I will be sure to keep everyone posted.

My plan right now is to do this for a month before I add coffee enemas and continue on with the colon cleansing.

Inch by inch... row by row,
Beth