When you say you're not eliminating do you mean you're not eliminating solid matter? If you are getting what we call butt pee after the 3rd day that's perfectly normal since solids get eliminated in the 1st 3 days. As a general rule you'll see nothing but butt pee for the duration past the 3rd day.
As I keep repeating over and over on this forum. It'll be what it'll be for >you<. If your system needs to expel mucus it'll do so. The system puts it's healing energy into what it needs to heal the most 1st.
Look you already suffered from Chronic fatigue pre MC so waddaya think that it's just gonna be magically healed in 5 days???? Tain't gonna happen. You need to be realistic. It took 3 days +/- for the system to empty itself it takes another 3 to 4 days to adjust to fasting and for some actual cleansing begin to just happen. You're doing the right thing and you are one up on most folks since you are also drinking a good bit of water to remain hydrated and keeping things diluted and moving out. The cells in your system are not going to regenerate in 5 days.
Something else that I keep repeating on this forum is that cleansing is just the "cleanup phase" that just takes the garbage out so the system will operate more efficiently. It's the easy part. The no brainer where everything is already figured out for you. The real magic happens after in the rebuilding phase and what you put back in the system and start getting >regular< exercise. Relax you're doing just fine. It's gonna take time educating yourself and most of all experimenting till you find your groove. Do and observe. Short of some radical reaction everything will be going the way it's supposed to for >you<. Though Burroughs is dead set against enemas a number of folks have reported instant relief from doing one during a healing crisis.
hi there peach teach. I just joined here today and been cleansing annually for about 5 years doing at lease two cleanses per year if not more. As pepe said just let it happen.
I would also, just sleep. Your body is tired. Rather than called it fatigue, weakness. Maybe you are just a hard worker and work alot or whatever alot. And your body needs to rest.
Resting is so important while cleansing. Although i work most days i feel so much more rested. Toward the end of the cleanse that is when i have more energy. I also exercise while on the cleanse. I actually have energy to that and i love sweating. In fact i actually sleep much better because of this.
When i fast i usually do nothing but work and sleep. I make it a special point to get lots of extra rest and i usually take a few days off from work just to catch up on more rest. I certainly do not think anything is wrong. I work as a medical provider and it sounds you are going thru exactly what you need too. Happy cleansing......