Hi:

I always use one cup of OO, down from 12 oz. Using half a cup of OO (Olive-Oil) is not worth my while, although there are always results, but using one cup gets out much, much more gunk. I should mention that I'll soon be 70 and that is a life time of bad news.

I take 3 tablsp. of OO (Olive-Oil) and 2 tablsp. of lemon at about every 10 - 15 minutes. It takes me about 1 1/2 hours to get it down. This routine workz best for me. Good Luck, Giz

See my answer on this link:

//www.curezone.org/forums/m.asp?f=447&i=36238#i

I have had several successful flushes with a 1/2 cup and have gradually added a little more each flush so that last flush I was up to about 3/4 cup. A word of warning; It is much easier to keep down half a cup so if this is your first flush you might start with that. I've heard it varies from person to person but a half cup is not an insignificant amount of olive oil.

Happy flushing,
Kirsten

Wouldn't it be better to do the alternative 2nd portion of oo/gfj using the recomended 1/2 cup oo than to do one portion and double the amount of oil?