that's great, Krik! I'm going to try and get an ashwaganda tincture made today for me after my acupuncture appointment. the hardest thing is the free floating anxiety I feel. has the herb helped in the emotional department?

Excerpt from this post by Unyquity:
Ashwagandha Report - MAJOR LEARNING OPPORTUNITY!
//www.curezone.org/forums/fm.asp?i=1477065#i



>>>Ashwagandha seems to be safe when taken by mouth, short-term. The long-term safety of ashwagandha is not known.<<<


Uny's Response:

Lol, not known to whoever wrote that! But Ayurvedic doctors know/claim that it's safe for long-term usage (and there are countless studies that prove it, not to mention hundreds of thousands of people using it safely for centuries.
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More information on Ashwaganda:

Ashwaganda -- Links Page
//www.curezone.org/forums/fm.asp?i=1804870#i