Nutrifwd,

Although it's not something that I've experienced or read about otherwise, I did find a few of references here about bruising. You should consider whether or not you're drinking enough water but otherwise you have to trust that your body knows what it's doing and let it get on with it.

//www.curezone.org/forums/am.asp?i=1142625

//www.curezone.org/forums/am.asp?i=1196556

//www.curezone.org/forums/am.asp?i=940115


NH...

Try to get some magnesium oil it can help with bruising.

"Transdermal application

For Arthritis pain or bruising, magnesium oil is applied transdermally, which means rubbing it directly onto the skin where the affliction is located. This is done by either soaking the oil onto a rag or cloth and holding it onto the skin or by dropping oil directly onto the skin and gently rubbing it in. Magnesium is easily absorbed through the skin, which will give a fast relief."

http://www.ehow.com/list_5786733_magnesium-oil-uses.html


If you can't get Magnesium oil immediately, you can always take a bath with Epsom Salts .

Also if you are having trouble assimilating Iron you should consider taking a copper supplement. Copper helps to metabolize iron. And you are probably deficient in it anyway.

http://lpi.oregonstate.edu/infocenter/minerals/copper/


Then find a chelated iron supplement and take it at the same time as the copper supplement. Also the Magnesium should help you to relax, and ease your stomach cramping. Try soaking your feet with magnesium salts in order to rebalance your magnesium levels if taking baths is inconvenient.

'Dr. Linus Pauling, the winner of two Nobel Prizes, declared the stunning truth: “You can trace EVERY SICKNESS, EVERY DISEASE, AND EVERY AILMENT, ultimately to a MINERAL DEFICIENCY."'

Other vitamins and minerals that you should consider taking include...

"Sulfur, in the form which is found in bromelain, which is a group of plants that includes pineapples, is one of the first and best mineral supplements that you should evaluate. Sulfur can help you overcome your tendency of bruising easily, and it also becomes a valued addition to your daily regimen for its ability to help existing bruises fade and diminish more quickly. You should also understand that sulfur is an important mineral when you are trying to prevent bruising easily as well."

http://beautytipshere.com/beauty/ten-steps-to-prevent-bruising-step-7-mineral...


MSM
B6 and B12
calcium
Potassium
Vitamin E
Vitamin C
possibly Vitamin K(does your blood clot quickly? if not consider this vitamin)

Herbs to help with bruising
Arnica
Calendula
Comfrey
Cayenne tincture is also a quick remedy for internal bleeding

Stay strong, I hope this helps.

Did you ever figure out the situation with your bruising? I have the same symptom from fasting!