WHO WANTS TO START A WATER FAST WITH... 
nutrifwd
13 y
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Hi, I did a Water Fast the end of january, I went from 132 lbs to 115 but gained 5 back. I wanted to do it for 21 days but only made it to 11 because I started getting really severe heart palpitations and it really scared me so I ended the fast there, if someone could tell me how I can prevent that from happening this time that would be great as I would like to fast again and reach my goal of 21+ days.
I am doing this to gain better health, clear my skin and weight loss as I gained back some weight from the first fast. right now I am 5'9 and right now Im 125 lbs but 5 of that is water weight from binging last night, how much weight would I lose on a 21 day fast? and please no lectures because I know I am not fat lol but I know that fat carries toxins.
If anyone wants to fast with me let me know :)Advertisement
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- Re: WHO WANTS TO START A WATER FAST ... Wheatgrass Yogi
13 y
1,667
This is a reply to # 1,800,028There are probably several of us Fasting when you are, but my advice would be to go it alone. Post your results here for support.
Good Luck.....WY
P.S. Heart palpitations? It's the Alcohol, Caffeine, Sugar, Salt, and other Drugs leaving your Body as you Fast. - The Reason why you want to Fast by y... Wheatgrass Yogi
13 y
1,777
MoreThis is a reply to # 1,800,028It all has to do with dedication. If you Fast with someone else while you're Fasting, that person can motivate you, but there's a down side as well. They might not be as serious as you are, and become a hindrance...or a distraction.
Before you begin your 'Fast to Completion' (as Mighty calls it), you want to be so Primed for the Fast that everyone else would tend to pull you down. Having someone Fast with you only says you're not really serious about the Fast itself, but would rather make it a social occasion. Now is the time to be Antisocial!!!.....WY
P.S. When Jesus went into the Desert for His 40-day Fast...He went ALONE. Can you picture Him having a 'fasting buddy'??
P.P.S. There are those who feel that Jesus took nothing during this time, not even Water...except for the morning Dew.
- Re: The Reason why you want to Fast ... nutrifwd
13 y
1,653
This is a reply to # 1,800,169I don't drink or smoke so I doubt that would be the reason for the heart palpitations. Yes I am doing it alone :)
- Re: The Reason why you want to Fast ... nutrifwd
13 y
1,686
This is a reply to # 1,800,211Advertisement
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Complete detox kit for removing toxins, heavy metals, parasites and mucoid plaque.
I dont drink coffee or do drugs, not even tylonal, does salt and Sugar really cause heart palpitations when fasting? This is the only thing that could make me end a fast early so I want to prevent it if possible- Re: The Reason why you want to Fast ... nutrifwd
13 y
1,705
MoreThis is a reply to # 1,800,213but since my Water Fast in Jan I havent eaten any salt or sugar, I eat a vegan diet taht consists of things that have recently been in the ground (fruit, vegtables, nuts, seeds, high carb low fat diet)
- Re: The Reason why you want to Fast ... Bourgeoisie
13 y
1,661
- Re: The Reason why you want to Fast ... nutrifwd
13 y
1,787
This is a reply to # 1,800,260it wasn't so vegan thats why it was a binge lol (veggie pizza and garlic bread
- Re: The Reason why you want to Fast ... nutrifwd
13 y
1,787
- Re: The Reason why you want to Fast ... Bourgeoisie
13 y
1,661
- Re: The Reason why you want to Fast ... nutrifwd
13 y
1,705
- Re: The Reason why you want to Fast ... nutrifwd
13 y
1,686
- Re: The Reason why you want to Fast ... nutrifwd
13 y
1,653
- Re: WHO WANTS TO START A WATER FAST ... Wheatgrass Yogi
13 y
1,667
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