I'm having some pretty good results with a method that I am calling "armpit ozone"

My medical history is very very long. The very short version is that I am EXTREMELY sensitive to mold, suffer from muscle wasting and neurological problems. Also have suffered from brain fog and memory issues

I've tried many many many many different protocols. Some help some didn't

I purchased a medical grade ozone unit awhile back but only recently have I been consistent with using it. Because of my neurological problems I find doing ozone rectally very difficult.

Instead I am just taking the output hose, sticking it firmly into my armpit, and then tightly closing my arm against my body. I do this sitting just outside the door so there is plenty of fresh air because with this method lots of ozone leaks into the air

It sounds like it doesn't work right? Well it actually works pretty darn good!

The main thing that I noticed is the clearing of brain fog almost instantly. Also my mood and overall outlook on life and proves. Various aches and pains are also noticeably lessened.

I have now expanded the protocol. I also put the output tube between my testicles and my leg on both sides. Then I stick the tube into my socks. I only leave the tube in any one spot for maybe 4 to 5 minutes

Obviously this method isn't as good as full scale insufflation. But the great thing about it is that you can do it really quickly and easily. There is nothing to set up, there is nothing to steriliz or cleanup afterwards.

the fact that it is so easy allows me to do this two or three times per day. I've really noticed the difference and plan to continue to do this