Hello everyone. My name is Tricia. I am a 36 years old. When I was about 29 I started having some puzzling health issues. These issues were not typical for me (sinus,allearies,headaches). After being sent to an allergist and being told I have no alleries I started doing my own research. In my research I found that I had a Candida overgrowth. I started on Three-Lac but became discouraged that I could not seem to "get better". I worked with a holistic practitioner who advised me to stop the Three-Lac ad start a good probiotic. I have been taking FermPlus everyday for over a year now.

I now know that to kick this I am going to have to do a strict candida diet. What I need help with is the probiotic. I have to mix it with juice because it tastes horrible. It is a powder. How can I do that and the diet since I can not have juice?

I am really nervous yet anxious to start this diet. I am nervous becuase my sugar/carb cravings are horrendous. I am anxious because I am so tired of feelig like crap!I have fatigue,IBS like issues,acne,irritability,chronic sinus issues,ear fluid issues....you name it and I have it!