I live my life as if its just normal. I honestly don't think about that much because I was under an effective program that taught me how important my perception is. That's how I go through 3 years since I was first diagnosed.
Buy some D3 soft gels and take 3 of them a day (2000 I.U. each soft gel) or a total of 6000 I.U. per day and see if the outbreaks don't stop. D3 made my outbreaks stop now for 10 months. It's a cheap and easy way to find relief.