Ive said to myself over and over im going to start a proper healthy Diet and stop eating bad foods. Now that we are in a new year i really aim to stick to it, well if i dont im never going to get better and thats how i have to look at it.

If i eat something bad for example chocolate my stomach will become blocked up and i wont be able to go to the toilet properly for a few days. Also when i do manage its always broken up and doesnt look right at all!!

I wouldnt be surprised if this is due to candida but does anyone know if this is something Liver Flushing could help with? I dont want to be eating bad but i do want to improve my stomach so if i ever do eat chocolate or something not considered to healthy i dont feel awful for the next few days.