I'm looking to lose weight and heard that doing a colon cleanse can help me do so... but I don't really understand how it helps you lose weight.. it doesn't suppress your appetite, nor does it burn fat. So can anyone tell me if a colon cleanse really helps for weight loss, or is it just a bunch of lies? I've spent a weekend doing research and unsure whethere I can separate the facts from fiction. Some sites I've done research on:

www.colonzone.org

www.cleanse.net

www.blessedherbs.com