If you have come to the conclusion, as have I, that tinnitus is a symptom of systemic imbalance, virtually anything that takes your body out of balance is going to fortify it.

By taking a holistic approach to health, that is rebalancing your whole body via natural methods, you can't help but resolve tinnitus.

The key to a fast recovery is to narrow down the health problems underpinning your tinnitus.

Ask yourself, "what were the circumstances of my life, when tinnitus first hit."

Common answers to this question, include a combination of extreme stress or trauma, use of prescription or non medications, an ear or sinus infection, a head or neck injury and exposure to reverberating, loud noise.

Then look closer at your lifestyle and ask whether you were and continue to do anything on a daily basis to harm your hearing and whole body health.

Do you eat foods with known toxins such as aspartame or MSG
that actually kill nerve cells in the brain and ear and cause hundreds of serious health problems (that we've been told of)?

Do you drink water with flouride - a toxic industrial waste product that was dumped into the water supply (and rat poison), presumably, to save industrialists from spending billions of dollars disposing of it. (They tried dumping it on cattle pasture but killed to many cows.)?

Are you surrounded by electromagnetic frequencies (The answer is yes if you live on planet earth, I'm afraid)? Do you expose yourself to them more than you need to by using various electronic devices without attaching EMF blockers to them?

Do you feel emotionally drained, anxious or depressed? This raises blood-pressure, which almost invariably raise tinnitus volume.

Are you deficient in vitamins and minerals due to your modern, stripped down and dephiled diet? The B vitamins, zinc and selenium are especially vital to hearing health and a lack of them has been linked to tinnitus in several scientific studies.

Do you eat refined, genetically modified conventional sugar and grains? These cause blood-sugar irregularities which also lead to impaired inner-ear function.

For more ideas on resolving the health problems that your tinnitus is warning you about, see this article.