Urgent, Hi Can someone please help me? I've read to drink the first urine of the morning, within the first 15 minutes.

In Martha Christy's book, she says to start building up to the therapy by putting urine in dropper bottle and taking some drops in morning and at night.

Is the night urine to be from the morning, or is it fresh urine from the night?

I'm totally confused and really need to start this.

Thank you!