Do you have any proof that is true? I've heard people say it over and over but what is it based on? Some vague idea that peanuts have a greater tendency to "accumulate mold". But natural oily peanut butter without the added sugar(none of that skippy crap) is a very healthy food. The good fats lower your risk of heart disease, with wheat bread it makes a complete protein and it's very low carb.

Why would almond butter be any better? We really don't have any research to verify the ideal diet, we all just repeat these things that we've read on a list somewhere from Bee or Dr. McCombs or chiropractor so and so, and they got it from someone else who read it somewhere.

And when it comes to bread, according to some sources the yeast in whole wheat bread doesn't even feed candida, it's just the fact that the carbs can turn to Sugar if you overdo it. But what doesn't? Jorge thinks a gluten free diet is essential even if you aren't gluten sensitive, perhaps that's true. But I just can't believe that living on broccoli and almonds is necessary or even good.

Do you really think that for someone taking RX and herbal antifungals/probiotics for months on end(YEARS infact) and eating a great balanced diet, having a healthy turkey or even a peanut butter sandwich on stone ground whole wheat bread a few times a week is going to deal a death blow? I think it's exceedingly healthy. Hell, just a few minutes ago I had TWO natural peanut butter sandwiches on whole wheat, and I washed it down with a tall glass of milk. I'm livin' dangerously!

Doug Kauffman's "The Fungal Link" - I was on his strict diet and Almond Butter was allowed. I have read in many other sources that almonds are fine, and not only that, Almond milk, (Almond Breeze unsweetened). There are so many conflicts with the diet. I have read that peanuts contain high mold whereas almonds don't. Same thing with corn. Who knows...with so much conflicting things, it's hard to know whats really right.
why are people eating maple syrup on here? Why are they eating honey? I just don't get it. I thought the only sweeteners that were allowed were stevia and xylitol. Heck, in my huge fat candida book, she says NO STEVIA!! Everything is a contradiction.

Don't make assumptions. You can't say that just because people steer away from natural foods, that's why they are in health state that they are in.

Would cooking rice for 30 mins kill the aflatoxins?Bringing water to a boil and then cooking on low for 30 mins.

Would the roasting of peanuts kill the aflatoxins?So peanut butter might be safe since the peanuts are roasted?

The trouble with that is that Candida likes an alkaline atmosphere, which is why boric acid pessiaries help reduce symptoms such as vaginal itching, burning etc.