Hope this is helpful 
fledgling
14 y
2,509
//www.curezone.org/forums/fm.asp?i=1717663
Plus, I seem to have lessened most of my other desires. I eat almost no sugar, for example. I sometimes have a bowl of frozen blueberries, sometimes with a spoonful of cottage cheese, or a bit of sour cream.
Too much starch has been my downfall in the past year, mainly because that's our usual style. Eating less and less of it hasn't been too hard.
Good luck, my friends.
F.
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14 y
1,798
MoreThis is a reply to # 1,717,681I don't know if this is helpful to you, or not...
I have gone on to the SCD forum because it seemed to be time, for me.
Click on 'Books' there to read the basic program.
I have gone to that diet, with all my ' food sensitivities ' removed. (I was tested years ago at a naturopath's clinic, but didn't see the importance of following the suggestions at the time.)
I am also seriously considering charcoal poultices over the liver(and other places).
This seems the definitive site to read... //www.curezone.org/forums/fm.asp?i=1510088
My best,
Fledgling
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14 y
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