Why the Zone works 
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Can someone direct me to a simple explanation as to why eating a 500 calorie meal that is properly balanced (40/30/30) will help me lose weight faster than eating a 500 calorie meal with USDA proportions (55/15/30).- Re: Why the Zone works sundance13
14 y
2,197
MoreThis is a reply to # 1,702,396Keeping the zone (40/30/30) balance will help your body reach it's optimum performance (zone) through the activation (or fine tuning) of your cellular level hormones "eicosanoids".The loss of weight is just a "collateral benefit".
Just try it and see for yourself.It worked for me
- Re: Why the Zone works sundance13
14 y
2,197
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