Hi,

I was doing a search on magnesium malate and saw a post re stiffness and you recommending this Evolution stretching.

I was doing some pilates and used to do yoga, but need something more gentle, as have back and neck problems.

I'm in the uk and want to get hold of the DVD's.

Is it easy to learn? Do you know where i could get them from? i.e Amazon? I will search later but thought you could send me in the right direction.

Thanks.

ps. Are you still doing the stretching? is it still working for you?