You know,

The more I read about Natural Health, here on this forum, and also from other reliable sources who preach similar methods (yes there are a few left!!!) it becomes clearer and clearer for me what I need to focus on to truly make headway with my health, if I am serious about eradicating illness from my body and life. Very much like Schulze's 20 Steps and recommedations (and how true and powerful those are!)...my personal realizations are as follows:


~There are NO shortcuts to True Health and Healing
~The Bottom Line is that you have to WANT this bad enough, ie. getting well, and DO what is NECESSARY to TRULY HEAL
~Take ENOUGH herbs, and do ENOUGH protocols for however long it takes for ALL health issues to resolve
~CLEAN OUT THE BODY! I REPEAT, CLEAN YOURSELF OUT GOOD!!!
~You WILL most likely get worse BEFORE you get Better
~Follow Through NO MATTER WHAT!
~Create for yourself, a HEALING and NURTURING Environment
~Love Yourself, Unconditionally RIGHT NOW:)
~KNOW that there is a PURPOSE for your Existance, and you have EVERY right to be HERE, to be ALIVE, BLISSFUL, HAPPY, HEALTHY and FREE!
~NEVER compromise your health for ANYONE, No matter WHOM & No matter HOW 'well intentioned' they are
~Sleep, Exercise, Sunbathe, Laugh, Live, Meditate & Let Go of Everything And Everyone That Doesn't Serve You and Your HEALING JOURNEY~
~KNOW that you are NOT alone & we are ALL in this Together
~DO what gives you Pleasure, NEVER APOLOGIZE for doing what you LOVE and what makes you feel GOOD
~HELP others, GIVE of yourself, SHARE what you have and what you KNOW; Be KIND, Be PATIENT, and Be LOVING~
~Go to sleep every night knowing that: No matter what TODAY was like, no matter what the struggles or pain..TOMORROW Is ANOTHER DAY. You ALWAYS Get Another Chance To Get IT RIGHT!
~Always Remember: You. Are. LOVED. <3

I feel so blessed:)))

Love,

Teresa.