thank you GinaGirl 
cougar
14 y
1,100
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
Hi GinaGirl,
I just wanted to thank you.
I had been getting that I was needing to get zinc in my mix recently and started wondering if it was helping my constant feeling of getting sick--that I also was thinking was bromide detox but not sure---- and I read a post of yours about men needing zinc and stuff around baldness, etc. and it was just the little extra confirmation that I needed to keep taking it and realizing that I think it is helping the immune system lately
of course it could be that I am actually healing some too since the outer one third of the eyebrows is starting to barely come in, I think I have like 3 or 4 darker and longer hairs on each side.....amazing how something so small can be so exciting...anyway...
I just wanted to acknowledge your contribution(s) to me
things picked up from threads that I wasn't necessarily a part of......
It is nice just this last few days not to have to take 100 or more mg of Iodine just to feel ok....
a b complex and the zinc are the new to the mix lately
i have been doing the b2/3 thing since february
multi's are hard for me because they often have something I can't handle now and doing every thing individually drives me crazy sometimes.....
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- Re: thank you GinaGirl Ginagirl
14 y
1,153
This is a reply to # 1,683,660I am glad that it seems to be helping you; I believe that when one take high dosages of some minerals, we need to take high dosages of other minerals and vitamins as well, just to balance out. Yes it is a job finding out what to take when, and multi vits simply dont work so well.
I have often picked up info from other threads; a little sentence here and there have helped greatly; as for instance vit B12 that Trapper mentioned some time back.
Spud mentioned that zinc could be taken on an empty stomach at night, so I tried it this week and tolerated it well. I like taking swanssons minerals as they have dropped some of the fillings in their capsules. In their zinc picolinate there is only plant fibers and gelatin, and in their selenium it is only rice flour in adddition to the mineral.
My last period went much smoother than the previous and I believe that zinc has helped mee too, as this is the only difference I have done lately. If that is so; it could be that I have put a to high emphasize on magnesium, which could have led to a lower zinc due to the competitive uptake. We`ll see what happens, will update this in a month or two.
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- Re: thank you GinaGirl cougar
14 y
926
- Re: thank you GinaGirl cougar
14 y
926
- Re: thank you GinaGirl Ginagirl
14 y
1,153
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