I just did my 10th flush last night.

The first flush was nothing but sludge and green foam. The second and third flush that I did produced nothing at all. Since, by then, I was getting pretty frustrated I asked what I could do. I was told to take Chinese Bitters in the morning and Coptis before bed. So, I did that until my next flush (about 3 weeks). That seemed to help alot. I didn't get much in the way of stones but I did get a huge amount of things that were inside the ducts of my liver. They were cigar shaped with branches shooting off. Most were light tan in color. Lots and lots of them.

My 5th and 6th flushes got more of these cigar shaped things out but not alot. Same with 7th and 8th. Then on my 9th flush I got tons of these cigar shaped things that were dark brown and very porus. There was so much that it went over top of the water line (I have never used a colander). I would say thousands of these things. About two weeks after I did this 9th flush, I noticed I could touch the ground with my hands without bending my knees. That is something I had not been able to do since I was 10 years old (and I am 62). I had/have energy to spare and I lost 7 pounds. It might be that the ice cream I had eaten that afternoon gave the liver and gall bladder enough help that it pushed the duct gunk out.


The flush I did last night brought stones, for the first time. I counted 100 then stopped counting. They were not real big but there were alot of them. I always make sure I drink at least one gallon of apple cider before any flush to help break the stones down. I don't want some big sucker getting stuck someplace inside me.

I have changed the way I eat and the way I think about food since I started flushing. That is the most important part of all, in my opinion. I cheat now and again but go right back to eating fresh again.

Carol